Sarah King LMT has warm hands that glide gracefully up and down her client’s body to create a comprehensive therapeutic massage. She graduated from Mildred Elley in 2011 with an Associates degree in Massage Therapy. Her specialties include deep tissue massage, medical massage, neck, back and shoulder massage, and relaxation massage. If you have tight knots in your back, rest assured Sarah will find them and gently release them. Through her firm and comforting touch, Sarah transports her clients to a peaceful state of mind where they can restore both physically and spiritually.
Kristina Harlow LMT is a friendly and energetic massage therapist who also works part-time as a nurse. She graduated from the Midlred Elly school of massage in 2010. She understands the pain that many clients experience on a daily basis and does whatever she can to help. She has a strong, reassuring presence and good firm pressure. If you feel like chatting during your appointment, you will love talking to Kristina. A therapeutic massage by Kristina will rejuvenate your body and lift your spirits.
Lena Crane LMT graduated from the Center for Natural Wellness School of Massage Therapy in November 2011. Lena Crane uses a range of light touch and deep pressure to relax her clients and ease tension in their focus areas. One of her favorite parts of the body to work on are the hips and gluteal muscles. “Most people have tight hips from standing, sitting, or driving, and because it’s on the side of the body a lot of massage therapists neglect that area.” She also loves to do abdominal massage, neck massage, scalp, back, and leg massage.
When she’s not busy doing massage, Lena enjoys spending time with her family and pursuing her hobbies. Lena is a talented digital artist. She takes commissions for portraits of pets, people, and artistic nudes. Click here to go to her Facebook art page.
“I like to listen and feel with touch. Massage is an art. I opened Capital District Massage to give people a convenient place to go when all they need is a really good massage. When I hired Kristina Harlow and Sarah King, I knew we would make a great team of massage therapists. I’ve had the pleasure of receiving several massages from both women, and they have helped me so much with sore muscles, stress, physical pain, self-esteem, and more. A good massage therapist is hard to find and I am extremely lucky to have found two. Giving and receiving massage is ultimately about being aware of what you feel. Once you develop awareness the possibilities are truly endless.”