Kelli is our newest addition to the Capital District Massage team. She has the unique ability to zero in on trouble spots you didn’t even know about. Her strong hands are very good at releasing tension in the upper back, shoulder, and neck areas. Kelli also gives a relaxing full body massage while smoothing out the kinks. She sets a professional tone for the session by using her extensive knowledge on the body and massage to help educate her clients. You are in good hands with Kelli. She graduated from Mildred Elly School of Massage. Her hours are Wednesdays, Fridays, and Saturdays 3pm-8pm.
Sarah gives a thorough and fluid massage catering to her clients’ specific needs. She uses her soft hands to knead the muscles and glide along the body, inducing deep relaxation. If you have knots, she can gently release them using direct pressure with her thumbs. Her pressure ranges from deep to light depending on how tight the muscles are and the client’s preference. Sarah enters a “zone” while giving massage and prefers not to conversate so she can focus on the massage at hand. Pun intended.
Sarah knew early on she would be well suited to the field of massage therapy because of her peaceful, down-to-earth personality and willingness to help others. She emphasizes with her clients on an emotional and physical level, providing comforting touch that feels safe and warm. In her free time, Sarah enjoys building camp fires and hanging out with her dog, friends, and family.
Sarah graduated from Mildred Elly School of Massage in 2011. With years of experience working at local spas in addition to Capital District Massage, Sarah has well seasoned hands making her clients want to come back again and again.
Sarah is available Tuesday, Wednesday, Thursday, and Friday 10am-7pm.
Kristina is a friendly and energetic massage therapist who uses her forearms for long sweeping strokes. If her client complains of knots, she gets into the specific muscles with her strong hands to provide sweet relief.
Kristina understands the pain that many clients experience on a daily basis and uses her skill and compassion as a massage therapist to help ease the pain. Before becoming a massage therapist, Kristina worked as a Certified Nursing Assistant and considered studying to become a Registered Nurse. However, she was more interested in natural health and alternative medicine. Now she loves being able to help people feel better naturally and reduce or eliminate their need for traditional pain medication. (Always consult your doctor about medication.)
Kristina has a loyal customer base who enjoy the camaraderie and casual atmosphere she provides. Kristina will make you feel more like you’re at home than at a fancy spa. You may witness her eating a snack in between appointments (she always washes her hands after,) or using headphones to watch a movie during the massage. She sets the volume low so she can still hear her client, and her client can’t hear the headphones. Most clients don’t even notice. It helps her stay alert and focused while working in a quiet, dark room. If you feel like chatting during your massage, you will love talking to Kristina. Or you can quietly enjoy your massage and drift off into la-la land while soft music plays in the background. Either way, a therapeutic massage by Kristina will rejuvenate your body and lift your spirits.
Kristina graduated from the Mildred Elly School of Massage in 2011. In 2015, she completed continuing education courses for medical hip and thigh massage, orthopedic techniques for the cervical neck, and thai massage for the table.
Kristina is available Monday 9am-7pm, Tuesday 9am-1pm, and Wednesday and Thursday 9am-7pm.